13 High-Sugar Fruits to AVOID for Weight Loss

SUMMARY

Listen to this Family Physician who has been practicing Family Medicine for over 20 years, helps us dispel the myth that eating lots of fruit is healthy and good for weight loss. Many fruits are high in sugar and will slow down or stop weight loss, have you been obediently drinking fruit smoothies and not losing weight?

Fruit does have some vitamins and minerals, but these 13 fruits are too high in sugar to be healthy for daily consumption if you want to burn fat and get healthier.

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