Watch this video demonstrating 10 delicious keto avocado recipes! There are some sweet keto recipes and some savoury keto recipes, all are easy to make. Avocado can be used in many ways on the keto diet. From using it as a fat substitute in baking like when making keto avocado brownies…to using it as a thickener as in an avocado smoothie recipe and a keto chocolate avocado pudding. There are also some savoury keto snack and dinner options that use an avocado as the main ingredient. The video starts by showing you how to pick out the perfect avocado and the three ways of telling if an avocado is ripe.